WELCOME
I'm Elizabeth Cruz (she/her), LPC
EMDR Trained,
IFS Level 1 Trained
As a queer woman of color, I have a unique perspective that helps me connect with clients from many different backgrounds. I know how comforting it can be to connect with someone who can understand your experiences— and how that type of connection can make you feel less alone. My goal is to provide a safe, flexible space tailored to your specific needs where you feel unconditionally embraced and understood as you work towards your personal goals
My approach to counseling is feminist, multicultural, and trauma-informed.
I am kink- and poly-affirming.
Specialties
Self-Compassion
Burnout
Religious Trauma
Life Transitions
Women's Issues
ADHD
Autism
Anxiety
Depression
Bipolar Disorder
CPTSD
PTSD
LGBTQIA+ (Sexuality)
Gender Identity
Racial/Cultural Identity
Biracial Identity Exploration
Relationship/Marriage Counseling
Dating
Divorce
Peer Relationships
Polyamory/Ethical Non-Monogamy
Session Availability
Mondays: 10:00 am - 4:00 pm
Tuesdays: 10:00 am - 4:00 pm
Wednesdays: 10:00 am - 5:00 pm
Thursdays: 10:00 am - 4:00 pm
I schedule 15-minute initial phone consultations outside of my session times.