WELCOME
I'm Elizabeth Cruz (she/her)
MS, LPC, EMDR Trained
As a queer woman of color, I have a unique perspective that helps me connect with clients from many different backgrounds. I know how comforting it can be to connect with someone who can understand your experiences— and how that type of connection can make you feel less alone. My goal is to provide a safe, flexible space tailored to your specific needs where you feel unconditionally embraced and understood as you work towards your personal goals
My approach to counseling is feminist, multicultural, and trauma-informed.
I am kink- and poly-affirming.
Specialties
Self-Worth
Self-Compassion
Coping Skills
Burnout
Stress
Suicidal Ideation
Sexual Abuse
Self-Harm
Spirituality
Religious Trauma
Life Transitions
Women's Issues
Anxiety
Social Anxiety
Neurodivergence
ADHD
Autism
Depression
Bipolar Disorder
Complex PTSD
PTSD
LGBTQIA+ (Sexuality)
Gender Identity
Gender Non-Binary or Expansive People
Racial Trauma
Racial/Cultural Identity
Biracial Identity Exploration
Couples Counseling
Romantic/Sexual Relationships
Codependency
Dating
Divorce
Peer Relationships
Family Conflict
Infidelity/Affairs
Polyamory/Ethical Non-Monogamy
Therapeutic Approach
Culturally-Responsive and -Affirming
Compassion-Focused
EMDR
Expressive Arts Therapy
Feminist Therapy
Gottman Method of Relationship Therapy
Solution-Focused Brief Therapy (SFBT)
Strengths-Based Therapy
Attachment Theory
Dreamwork
Book A Free 15-Minute Consultation
If you would like to book a consultation please reach out to me via email. If I'm accepting new clients I will send you a link to book your free phone call consultation.
Session Availability
Mondays: 10:00 am - 4:00 pm
Tuesdays: 10:00 am - 4:00 pm
Wednesdays: 10:00 am - 5:00 pm
Thursdays: 10:00 am - 4:00 pm
I schedule 15-minute initial phone consultations outside of my session times.
Contact Me
If this is an emergency, please call 911
or go to your nearest emergency room.
online and in-person services
(972) 433-0208
10300 North Central Expressway,
Dallas, Tx, 75231